As the title indicates, for this series I move through some movements intended to promote flexibility and move your body toward more comfortable and relaxed yoga squat and half-splits.
- I’m wearing Andrew Christian undergarments from www.andrewchristian.com.
- Tonight I’m practicing on a yoga mat from Gaiam.com. You can find all sorts of yoga accessories by Gaiam.com including blocks, straps, mats, bolsters, and blankets.
(Really though! It’s the link that matters, as it places a cookie on your computer from which my affiliate networks are able to determine that you’ve purchased after clicking on my links.)