Workout Plans

Personalized workout plans custom made to fit your needs.

Personalized Workout Plan
$95
  • – 4-Weeks of Workouts
  • – Progressive Resistance Training for Your Level
  • – Access to the Broz Fitness Training App for 4-Weeks
  • – Warm-Up, Core, and Balance Training Included!
  • – Nutrition (Coming Soon!)
Athlete Plan
$395
  • – 4-Weeks of Workouts
  • – 2 Weekly Live 30-Minute Virtual Personal Training Sessions for 4-Weeks
  • – Progressive Resistance Training for Your Level
  • – Access to the Broz Fitness Training App for 4-Weeks
  • – In-App Access to a Certified Personal Trainer
  • – Warm-Up, Core, and Balance Training Included!
  • – Nutrition (Coming Soon!)
Plans

4-Week Custom Workout Plan

$95.00 for 4-Weeks

4-Week Custom Workout Plans include one 45-minute virtual consultation and training session every four-weeks to discuss any new goals your may have, as well as for me to answer any questions you may have. Additionally, this covers one fitness assessment. We can build plans to help you run better, lift more, whatever your goal, let me work with you to reach it!

Training Pass

$235.00 for 4-Weeks (includes one weekly 30-minute virtual training session)

In addition to a customized workout plan, get more out of your workouts with a weekly virtual training session. This will also include any necessary assessments we run through out at our one-to-one 4-week consultation meeting.

Training Plan (Best Value)

$395.00 for 4-Weeks (includes two weekly 30-minute virtual training sessions)

Get more out of your workouts with two weekly 30–Minute Virtual Personal Training sessions on top of a personalized 4-Week Custom Workout Plan. This plan also includes necessary assessments made at our one-to-one 4-week consultation meeting.

Extra Training Plan

$750.00 for 4-Weeks (includes four weekly 30-minute virtual training sessions)

Get the most out of your workouts by powering them up with personal training for four of your workouts per week for four weeks. This plan is best if you want extra assistance understanding lifts or extra coaching to get you to the goals you want to achieve. If you’d like to learn about more sessions or longer sessions, please see the personal training page.

Free Fitness Classes

Resistance Training | Chest and Triceps | Barbell and Cable

Today’s chest workout focused on triceps and the upper chest. I wanted to isolate the top of my chest in order to promote more growth as I went through today’s superset. Some of the photos below have been from previous workouts. You can see my review of the lululemon shorts I’m wearing here. Triceps Push-UpsContinue reading “Resistance Training | Chest and Triceps | Barbell and Cable”

You’re already great. Let’s build something greater together.