Alan will introduce you to the basic and intermediate movements of yoga vinyasa including in Nude Yoga, Restorative Yoga, and Bedtime Yoga.
We respectfully request all class participants turn off their cameras and ensure their mics are muted throughout the class. You can see all the classes below or follow along at the Broz Fitness Livestream.
Hey, I’m Alan. I’m the founder of Broz Fitness and a Certified Personal Trainer and Certified Yoga Teacher at the 200-Hour Level. I’ve been practicing yoga since 2010 and seek to incorporate movements into my classes that complement the tips I provide in my Personal Training clients and One-on-One Private Yoga Sessions.